Fitness Kickboxing

Fitness Kickboxing is fun and exciting! It is a great workout for any skill level and any fitness level. The program is designed for each person to go at their own pace and their own level. If you want to have fun and get fit, then this program is for you. Anyone can do it, and everyone who has tried it loves it and has a great time doing it.

So don't wait another minute! Call us today or stop in during class times and we will help you get started.

Classes are:

Monday 9:00am
Tuesday 6:00am, 10:30am & 6:00pm
Wednesday 9:00am
Thursday 6:00am, 10:30am & 6:00pm
Saturday 7:30am

We Hope to See you Next Class!

The Hottest Workout in America!

fitness-kickboxing

Stress Relief

Let's face it. This is a major benefit. Our clients tell us this is one of the top reasons they can't get enough of Fitness Kickboxing. Because of the mental strength the martial arts develops, students get so absorbed in Fitness Kickboxing class, their problems seem a million miles away. The best part is you'll think clearer, sharper, and with more confidence than ever before.

Flexibility

A Major benefit of increased flexibility is better blood circulation, and a more relaxed overall lifestyle.

Self Confidence

We all know that when you look good, you feel good. Imagine adding, "And I know I can take care of myself," to the equation. There is no better feeling than knowing you're in shape and can defend yourself if you ever have to.

More Benefits Than Any Health Club!

Fitness Kickboxing

Fat Loss

Muscle and Fitness magazine rates Fitness Kickboxing as the number one fat burner, with over 800 calories burned in a one hour class! 800 Calories! Nothing else comes close.

Toning

Did you ever notice how boxers and kick boxers have very toned bodies? They look like they spend hours lifting weights, when the truth is they don't lift any weights at all. That's the same look you'll get from Fitness Kickboxing. YOu'll get tight buns, toned legs, a flat stomach, and a strong upper body.